The key thing to remember is that alternators provide power on demand. Assuming the voltage regulator in the alternator is functioning, there's no concern about over charging. Higher amperage alternators can put out more charging power if a high load requires it. If the voltage regulator fails, hopefully your ecu has overprotective built in. Whether 250 or 390 though it's going to fry non protected systems, so make sure that alternator comes from a reputable brand.